Our History

Seasonal yoga training for teachers has been carried out since 2003 in the Chi yoga school in Glasgow and London, Julie Hanson being the co director and Sue Woodd being the senior lecturer. As it became more popular there was need for a training course which would allow for the subject to be covered in more depth. 

The training of seasonal yoga teaching evolved when Sue, Julie, and Marit Griffith joined parties in 2010. They brought together their experience in not just yoga but in Pranayama, meditation, teaching skills, and Chinese medicine in order to provide the 200 hour Yoga Alliance course.
Over the years more than 250 students have been trained in Seasonal yoga. Seasonal yoga brings together the balance between health and yoga in Western cultures. There are now five locations in the U.K and Europe where you can study to become a teacher of seasonal yoga. 

A SYTT 500 hour Yoga Alliance course will begin in 2016 & an affiliate Seasonal Teacher Training program that is open to Yoga studio owners will start in 2014.

History of Yoga

While the origins of yoga are unclear, many researchers adhere to a linear theory that seeks to explain the development of yoga as a series of practices that have grown from an Indian beginning.  Other theories recognize the possibility of outside influences.  Either way, the earliest written teachings on yoga began to emerge between 2200 and 2500 years ago.  Over approximately the next few centuries, the ideas behind Buddhism, Hinduism and Jainism began to take shape and through them an organized system of yoga began to materialize.  Some researchers disagree with this line of thought and argue that yoga developed as part of a parallel but separate philosophy.  During the Middle Ages, a number of different subets of yoga were developed.  Most notable among these was Hatha Yoga, the primary yogic practice during this time.  

Yoga was first introduced to the Western world in the mid-1800s, but it wasn’t until the 1890s that yoga was actively taught outside of India by Swami Vivekananda during his travels through Europe and the United States.  The popularity of yoga vacillated during the 1900s, dropping in the early part of the century due to repercussions against immigration, rising in the 30s and 40s in response to celebrity support, dropping again in the 50s and hitting a peak in the 60s.  Since the turn of the century, the popularity of yoga has skyrocketed, with an estimated 20 million practitioners in 2011.

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Yoga Training - Tips for honing your skills

Just like any other learnt skill, yoga coaches and trainers should keep honing their skills and perfect their poses. Even yoga coaches rely on other instructors to increase their knowledge and skills. Do you want to polish your Yoga skills? If yes, you must prefer London yoga teacher training for this. Trainers can achieve this by enrolling for teachers training courses like yoga teacher training London UK. Training courses play a major role in development as a yoga instructor which heavily relies on regularly studying on your own and being dedicated to practice.

How to improve you skills

Technical skill

Technical skills depend on two things; your talent and continued practice. Every technical skill requires a good foundation. Training courses offer good foundations to all trainers and teachers. It is, therefore, to your best interest you keep refreshing your mind and update yourself with new skills. You may take courses like Hatha yoga teacher training London. Natural talent needs to be nurtured through practice. Failure to observe all these may lead to missing out on your optimal potential. Coaches and teachers make sure teachers trainers know the basic building blocks of movement, to ensure they can build on them safely. After the basics have been taught, the next step is to help teacher-trainees to refine their skills.

Motivation and inspiration

Another way of honing skills is through motivation and inspiration.  If everyone who learns yoga takes it to the house and sits on the knowledge, that person becomes rusty. They have a framework but lack the finer details.  Through yoga teacher training Glasgow, you may access the coaches who motivate their students to risk going beyond their comfort zone. For example handstands are not easy to pull. But with guidance, and dedicated practice, teacher trainees will eventually manage to do it on their own.

Pulling back

It is okay to relax. Having given it your best shot severally, you can be excused to catch your breath.  It is only human to be self-judgmental. When this happens while learning a new skill, coaches or teachers can build their students’ confidence by encouraging and guiding them on how to go about it. Yoga course London ensures that you have the right foundation.

What a good coach and a good teacher will do for you: they’ll help you move beyond your current state and grow more. If it has been a while since your last training course yoga, evaluate your decision, it might be an opening to greater things.