During the course you will
also be expected to attend a regular class of yoga with a teacher of your
choice. You will also be expected to begin personal practice in your every day
life, and this can include energy flow work, meditation, yoga asanas,
pranayama, or something as simplistic as learning to breathe deeply whist you
are driving you car; what you choose to do will depend on your lifestyle and
what suits you best.
During the year you will also
be expected to read in order to gain further insight into what you are
learning.
At the beginning of the course
you will be given learning outcomes that will allow you to track your own
achievement and progress.
When you complete your course
you will not only be qualified to teach Vinyasa flow yoga, but you will also
have learned some tools that will allow you to teach other forms of yoga such as
restorative yoga.
If you have any further questions on the course content, please contact us.
